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Carrot smoothie bowl

This vegetarian carrot cake smoothie bowl is a great breakfast for those early morning starts. Ready in 5 minutes, dairy free, high in fibre and calcium, its a great way to start your day!

  • Time to make: 5 mins
  • Serving: 1 person
Ratings: 4.8
Ingredients

Ingredients

  • 1 small frozen banana, peeled
  • 1 large or 2 small carrots, peeled, chopped
  • 1 tablespoon wholegrain rolled oats
  • 1 tablespoon desiccated coconut
  • 1 cup lite soy milk
  • ½ teaspoon ground cinnamon
  • pinch ground ginger
  • pinch ground nutmeg
    • To serve
    • grated carrot
    • 2-3 walnut halves
    • sprinkling of dessicated coconut
    • sprinkling of ground cinnamon
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Place all ingredients in Kenwood blender and pulse to mix.

    2 Pour smoothie into a bowl. Top with carrot, walnuts, coconut and cinnamon before serving.

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