e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Heat oil in a non-stick frying pan and cook potatoes until lightly browned on both sides.
2 Add onions and tomatoes and cook for 2 more minutes until softened.
3 Beat eggs together and season with salt and pepper. Pour over vegetables to cover evenly. Cook until eggs are set. Sprinkle with basil or parsley and serve.
Follow step 1 and step 2. For step 3, make a gap in vegetables and break in eggs. Cook until eggs are set. If you like, add some chicken bacon for extra flavour.
Calories 452 cal
Kilojoules 1890 kJ
Total fat 17 g
Saturated fat 4 g
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