e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Place eggs in a medium-sized saucepan, cover with cold water and bring to the boil. Reduce heat and simmer for 6 minutes (for soft-boiled eggs) or until cooked to your liking then drain.
2 Meanwhile, toast or grill bread until golden. Spread toast with mashed avocado, sprinkle evenly with dukkah and cut in lengths. Serve soft-boiled eggs with dukkah soldiers.
Make it gluten free: Use gluten-free bread.
Calories 390 cal
Kilojoules 1630 kJ
Total fat 18 g
Saturated fat 4 g
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