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Chicken tikka with chickpeas and spinach rice

This healthy chicken tikka with chickpeas and spinach rice recipe is packed full of flavour and on the table in 35 minutes. It's diabetes friendly, high in fibre and iron, ideal for lunch or dinner for the family.
Serves: 4
Time to make: 35 mins

Total cost: $ 12.80 / $ 3.20 per serve

(at time of publication)


Chicken tikka with chickpeas and spinach rice

  • Ingredients

  • Nutrition Info.(per serve)


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Variations

Make it gluten free: Check curry paste is gluten free

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Photographer: Mark O'Meara
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