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6 delicious chicken and rice dinners
5 ratingsRate

Chicken tikka with chickpeas and spinach rice

This healthy chicken tikka with chickpeas and spinach rice recipe is packed full of flavour and on the table in 35 minutes. It's diabetes friendly, high in fibre and iron, ideal for lunch or dinner for the family.
Serves: 4
Time to make: 35 mins
$AVER recipes were costed at $5 or below at the time of publication. We are mindful that seasonal and regional availability and price fluctuations occur - click here for healthy shopping tips for greater savings.


Make it gluten free: Check curry paste is gluten free

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