e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
This delicious dairy free choc-peanut slice recipe is sure to become a true favourite! So easy and quick to make in under 20 minutes, perfect for filling the baking tin or as a healthy morning/afternoon tea treat with a variation to make gluten free.
1 Grease and line a 10cm x 20cm loaf pan with baking paper.
2 Place ground almonds, dates, coconut, cocoa and vanilla extract in a food processor and blend for 30 seconds-1 minute. Add honey and blend until mixture starts to form a fine crumb that holds its shape when pressed into a ball. (If mixture is too dry, add 1 tablespoon boiling water and blend 20-30 seconds or until mixture starts to come together).
3 Remove 1 heaped tablespoon of mixture from processor and set aside. Press remaining mixture into loaf pan, smoothing surface with the back of a spoon. Place pan in freezer for 5 minutes or until slice is slightly firm.
4 Remove slice from pan using baking paper as a lever and spread evenly with peanut butter. Crumble reserved date mixture evenly over peanut butter. Cut into even squares and serve.
Make it gluten free: Check cocoa powder is gluten free.
Calories 170 cal
Kilojoules 710 kJ
Total fat 10 g
Saturated fat 3 g
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
