

Chocolate-baked pears
Ingredients
- 4 small ripe pears, halved
- 4 squares (20g) milk chocolate
- 2 Gingernut biscuits, crushed
- 4 small scoops low-fat ice cream
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Instructions
1 Preheat oven to 200°C. Hollow out core of each pear to make a teardrop shape. Place chocolate in each hollow. Sprinkle over chopped biscuits. Bake for 20 minutes until pears are tender. Serve with ice cream.
Variations
Make it gluten free: Use gluten-free biscuits and check chocolate and ice cream are gluten free.
Nutrition Info (per serve)
-
Calories 205 cal
-
Kilojoules 860 kJ
-
Protein 4 g
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Total fat 4 g
-
Saturated fat 2 g
-
Carbohydrates 40 g
-
Sugar 32 g
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Dietary fibre 3 g
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Sodium 50 mg
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Calcium 130 mg
-
Iron 0.5 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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