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Chocolate chip cookies
Serves: 14 (makes 14 cookies)
Time to make: 25 mins
Hands-on time: 10 mins
Ingredients
- ¾ cup flour
- ¾ teaspoon baking powder
- ¼ teaspoon salt
- ¼ cup apple sauce/purée
- 2 tablespoons reduced-fat spread
- ½ cup soft brown sugar
- 2 teaspoons vanilla essence
- 1 large egg
- ½ cup dark chocolate chips
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Instructions
1 Preheat oven to 170°C. Line a tray with baking paper. In a small bowl mix flour, baking powder and salt. Stir with a whisk to aerate flour.
2 In a large bowl place apple sauce, spread and sugar. Beat until light and fluffy. Beat in vanilla and egg.
3 Add flour mixture. Beat until well blended. Fold in chocolate chips.
4 Drop tablespoons 6cm apart on tray. Bake for 12-15 minutes or until almost set and light golden. Cool until set. Store cookies in an airtight container for up to 3 days.
Nutrition Info (per serve)
-
Calories 79cal
-
Kilojoules 330kJ
-
Protein 1g
-
Total fat 2g
-
–Saturated fat 1g
-
Carbohydrates 15g
-
–Sugars 8g
-
dietary fibre N/S
-
Sodium 80mg
-
Calcium 20mg
-
Iron 0.5mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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