Lentil cashew salad
Serves: 2
Time to make: 25 mins
Total cost: $9.68 / $4.84 per serve
(at time of publication)
Ingredients
- ¼ pumpkin, chopped
- 2 kumara, carrot or other root vege, chopped
- 2 handfuls salad leaves
- 400g can lentils
- 1 small packet cashew nuts
- 2 tablespoons olive oil
- good squeeze lemon juice
- 1 teaspoon honey
Instructions
1 Heat the oven to 200ºC and put the pumpkin and root veges on a tray with a spray of oil. Roast for 20 minutes, or until soft.
2 Meanwhile, combine olive oil, lemon juice and honey to make a dressing.
3 Combine the lentils, cashews and salad leaves in a bowl.
4 Once the veges are cooked, add them to the bowl and toss with the dressing.
Nutrition Info (per serve)
No nutrition information available for this recipe.
Note: Nutrition composition will vary depending on the exact ingredients used. For a guide to purchasing healthier packaged goods and general grocery items see here.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
enjoy unlimited access to thousands of quick & healthy meals