Log in to your account

Not a member yet?

Subscribe now
Expert advice & dietitian-approved recipes
Subscribe

e.g. gluten-free low cholesterol recipes, how to lower cholesterol

Advertisement

Coconut satay dipping sauce

Serve satay sauce with chicken or prawn skewers, or drizzled over vegetables and steamed rice.

  • Time to make: 10 mins
  • Serving: makes about 1 cup
Ratings: 5.0
Ingredients

Ingredients

  • 2 tablespoons tahini
  • 3 tablespoons no-added-salt crunchy peanut butter
  • 2 teaspoons fish sauce
  • juice of 1 lime
  • 2 teaspoons kecap manis
  • ½ cup light coconut cream
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Combine all the ingredients in a small pan. Stir over low heat until warmed through and mixture is smooth. Add 2–3 tablespoons of water to thin the dipping sauce, if necessary.

    2 Serve immediately, or store in an airtight container in the fridge for up to three days.

    2 comments on Coconut satay dipping sauce

    1. Denise Mathers August 28, 2021 at 2:20 pm #

      what is kecap manis and where do you get it from

      • Jen deMontalk August 30, 2021 at 2:58 pm #

        Hi Denise
        Kecap manis is a sort of sweet, thick Indonesian soy sauce. You can usually find it in the same place you find other soy sauce, or in Asian supermarkets.

    Leave a comment

    Advertisement

    More recipes

    Nutrition advice you can trust

    At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

    Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.

    Discover the healthiest supermarket foods, chosen by our dietitians.

    View the winning products
    Shopping list saved to go to meal plans