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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Heat olive oil in a non-stick frying pan over a high heat. Add half the squid and cook for about 2 minutes until squid browns and curls. Remove and set aside before cooking the remaining squid.
2 Return squid to pan. Add paprika, chickpeas and silver beet. Stir-fry until silver beet is wilted. Add tomatoes. Stir to combine. Cook until everything is warmed through.
3 Divide among 4 plates. Squeeze over some lemon juice and sprinkle with zest. Serve.
Make it gluten free: Check paprika is gluten free.
Calories 394 cal
Kilojoules 1650 kJ
Total fat 10 g
Saturated fat 2 g
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