Delicious pear and raspberry crumble
Pears and raspberries team up beautifully in this heavenly golden crumble.
Serves: 8
Time to make: 35 mins
Total cost: $10.85 / $1.35 per serve
(at time of publication)
Ingredients
- vegetable spray oil
- 4 packham pears, washed, cored and cut into 2cm chunks
- 300g raspberries, fresh or frozen
- 1 cup rolled oats
- ½ cup brown sugar
- 1 cup wholemeal flour
- 2 teaspoons baking powder
- 2 tablespoons reduced-fat spread, melted
- 3 tablespoons orange juice
- low-fat custard to serve
Log In or Sign Up to save this recipe to your shopping list.
Instructions
1 Preheat oven to 180°C. Spray a 19x19cm ceramic baking dish with vegetable oil spray. Spread the pears and raspberries over the base of the baking dish.
2 To make the crumble topping, combine the oats, sugar, flour and baking powder in a medium mixing bowl. Add spread and orange juice and stir until combined.
3 Sprinkle the topping over the fruit in the baking dish. Bake in the preheated oven for 20-25 minutes, until golden.
4 Serve hot, warm or cold with low-fat custard.
Nutrition Info (per serve)
-
Calories 192cal
-
Kilojoules 805kJ
-
Protein 4.2g
-
Total fat 3.5g
-
–Saturated fat 0.5g
-
Carbohydrates 36.5g
-
–Sugars 20.5g
-
Dietary fibre 5g
-
Sodium 115mg
-
Calcium 60mg
-
Iron 2mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
