e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Cook onion and garlic in a large oiled saucepan over a medium heat until softened. Reduce heat to low. Add eggplant and capsicums. Cover and cook for 10 minutes, stirring occasionally.
2 Add tomatoes, courgettes, and oregano. Mix well. Cover and cook over a low heat for 15 minutes. Serve with fresh herbs and season to taste.
Calories 103 cal
Kilojoules 430 kJ
Total fat 2 g
Saturated fat N/S g
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