Gluten-free Anzac biscuits
Make a batch of our low cost Gluten-free Anzac biscuits. Crisp on the outside and deliciously chewy in the middle and they're also vegan - you’ll love them! ”
Serves: 20
Time to make: 25 mins
Total cost: $8.00 / $0.40 per serve
(at time of publication)
Ingredients
- 1 cup almond meal
- ¼ cup rice flour
- ¼ cup chia seeds
- ¼ cup sunflower seeds
- ¼ cup shredded coconut
- 1 cup cooked quinoa
- 2 tablespoons golden syrup
- 1 teaspoon vanilla essence
- 1 tablespoon olive oil
- ½ cup ripe mashed banana
Instructions
1 Preheat oven to 180°C and line an oven tray with baking paper.
2 In a large bowl, combine all ingredients to form a dough.
3 Make 20 balls and place on prepared tray. Flatten lightly with the heel of your hand and place in hot oven to cook for 15-20 minutes, or until golden. Allow to cool on the tray.
Nutrition Info (per serve)
Kilojoules 380kJ
Calories 92cal
Protein 2g
Total fat 6g
–Saturated fat 1g
Carbohydrates 10g
–Sugars 3g
Dietary fibre 2g
Sodium 0mg
Calcium 30mg
Iron 0.5mg
Note: Nutrition composition will vary depending on the exact ingredients used. For a guide to purchasing healthier packaged goods and general grocery items see here.
Photographer: Melanie Jenkins
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
This site complies with the HONcode standard for trustworthy health information
