e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Heat a griddle pan. Spray eggplant and capsicums with oil. Grill in batches until lightly browned. Halve eggplant slices.
2 Place grilled vegetables in a large serving bowl. Add chickpeas, onion and salad leaves with half the mint. Toss well.
3 To make dressing, mix dressing ingredients together with 2 tablespoons water to blend. Pour in small bowl to serve or toss with salad and use remaining mint to garnish salad and/or dressing.
Make it low FODMAP: Omit onion and garlic and use garlic-flavoured oil in dressing.
Calories 146 cal
Kilojoules 610 kJ
Total fat 8 g
Saturated fat 1 g
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