e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Dissolve jelly crystals in 1 cup boiling water. Stir to dissolve. Add 4 ice cubes and leave to cool. Place gingernuts in the base of four glasses. Sprinkle over orange juice. Add strawberries.
2 Pour cooled jelly over strawberries and leave to set.
3 Make custard by placing 1 cup of milk and vanilla in pan and heat until hot. Mix remaining milk with custard powder and sugar to make a paste. Pour hot milk over the paste. Mix and return to pan, stirring over a gentle heat until thickened. Cool slightly.
4 Pour custard over set jelly. Chill. To serve, decorate with a spoonful of yoghurt, a berry slice and a sprig of mint.
Calories 148 cal
Kilojoules 620 kJ
Total fat 2 g
Saturated fat 1 g
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