Strawberry vanilla trifles
Serves: 4
Time to make: 30 mins , plus 2 hrs chilling
Total cost: $4.80 / $1.20 per serve
(at time of publication)
Ingredients
- 1 sachet Weight Watchers no-sugar strawberry jelly
- 6 gingernut biscuits, roughly chopped
- 8 tablespoons orange juice
- 200g strawberries, sliced
- 1 ⅓ cups skim milk
- 1 teaspoon vanilla paste
- 4 teaspoons custard powder
- 1 tablespoon sugar
- To decorate
- 4 teaspoons Greek yoghurt
- 4 fresh mint sprigs
- 2 fresh strawberries, sliced
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Instructions
1 Dissolve jelly crystals in 1 cup boiling water. Stir to dissolve. Add 4 ice cubes and leave to cool. Place gingernuts in the base of four glasses. Sprinkle over orange juice. Add strawberries.
2 Pour cooled jelly over strawberries and leave to set.
3 Make custard by placing 1 cup of milk and vanilla in pan and heat until hot. Mix remaining milk with custard powder and sugar to make a paste. Pour hot milk over the paste. Mix and return to pan, stirring over a gentle heat until thickened. Cool slightly.
4 Pour custard over set jelly. Chill. To serve, decorate with a spoonful of yoghurt, a berry slice and a sprig of mint.
Nutrition Info (per serve)
-
Calories 148cal
-
Kilojoules 620kJ
-
Protein 5g
-
Total fat 2g
-
–Saturated fat 1g
-
Carbohydrates 30g
-
–Sugars 20g
-
Dietary fibre 1g
-
Sodium 70mg
-
Calcium 140mg
-
Iron 0.5mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
