e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Cook potatoes in a saucepan of boiling water for 12 minutes or until just tender. Drain then set aside.
2 Meanwhile, to make gremolata, spray a frying pan lightly with oil and place over high heat. Add panko breadcrumbs and cook, stirring, for 20-30 seconds or until golden. Transfer to a small bowl.
3 Re-spray pan with oil and place over medium heat. Cook salmon for 3 minutes each side or until cooked to your liking.
4 Combine parsley, zest, capers, some black pepper and cooled panko crumbs. Sprinkle salmon with gremolata and serve with potatoes and the mixed salad, tossed with balsamic vinegar.
Make it gluten free: Use gluten-free breadcrumbs.
Calories 480 cal
Kilojoules 2010 kJ
Total fat 26 g
Saturated fat 7 g
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