Honey pork noodle stir-fry

This super easy and quick honey pork noodle stir-fry recipe is ready in 20 minutes, and it will be a useful addition to your weeknight meal collection.

Serves: 4

Time to make: 20 mins

Ingredients

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300g lean pork (either thinly sliced schnitzel or lean pork mince)

2 teaspoons sesame oil

1 onion, chopped

3-4 cups chopped seasonal vegetables: courgettezucchiniXszucchini, summer squashX, capsicum, beans, broccoli

1 teaspoon grated fresh ginger

1 tablespoon soy sauce

2 tablespoons crunchy peanut butter

2 tablespoons sweet chilli sauce

2-3 bundles dried noodles

¾ cup chicken stock

2 tablespoons honey

Instructions

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1 Cook the noodles according to the packet directions.

2 While the noodles are cooking, heat the sesame oil in a wok or large frying pan. Stir-fry the pork, then add the onion and ginger and cook for 2-3 minutes, until onion is soft.

3 Add the soy sauce, honey, chilli sauce, peanut butter and stock, then toss in the vegetables and mix well, stir-fry until the vegetables are tender crisp. Divide the noodles between four bowls and pile on the stir-fried pork and vegetables. Spoon over any additional sauce.

Variations

A sprinkle of cashew nuts or crispy noodles is a tasty addition to this dish.

HFG tip

Sesame oil not only has a delicious flavour, it is heat tolerant and has a low viscosity, ie. it can get very hot without smoking and when heated it thins out. So a little goes a long way, making it ideal for stir-frying.

Nutrition Info (per serve)

Calories 347 cal

Kilojoules 1450 kJ

Protein 26.2 g

Total fat 9.6 g

Saturated fat 2 g

Carbohydrates 39.2 g

Sugar 18.5 g

Dietary fibre 4.5 g

Sodium 845 mg

Calcium 60 mg

Iron 3 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.