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Italian rice cakes

Italian rice cakes

Turn left over rice into family-favourite delicious muffins - perfect for school and work lunch boxes.
Serves: 4 (makes 12)
Time to make: 35 mins
( Hands-on time: 15 mins )
Total cost: $ 9.12 / $ 2.28 per serve

(at time of publication)


Make it gluten free: Use gluten-free sweet chilli sauce.

HFG tip

If you are on the low FODMAP diet then use a sweet chilli sauce that does not include garlic. Additionally, semi dried tomatoes are low FODMAP in 8g serves and can become high FODMAP in larger serves. The amount of sun dried tomatoes used in this recipe is low FODMAP providing you divide the recipe into 4 serves.

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Photographer: Wendy Fenwick

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