e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
1 Put water and gelatine in a bowl over a pan of simmering water and stir until the gelatine is dissolved.
2 Add juice and mix well. Cool the jelly until it begins to thicken, then add the fruit. Pour into a mould and refrigerate until set. (If you don't have a jelly mould, you can use a teacup or empty yoghurt pottles or ice cube trays; all sorts of containers create interesting shapes. Spray the mould lightly with cooking spray before adding the jelly.)
3 When set, invert over a plate. If the jelly does not come away immediately, run the mould under the hot tap very quickly then invert over a plate.
Calories 39 cal
Kilojoules 165 kJ
Total fat 1.2 g
Saturated fat 0 g
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
