
Joshua’s roll-ups
(at time of publication)
Ingredients
- 500g meat (pork, chicken, fish, beef or any sliced meat from the deli), cut in strips
- spicy seasoning (Joshua likes Signature Range spicy barbecue seasoning)
- fresh herbs (your choice)
- 1 packet baby spinach or lettuce
- light mayonnaise or dressing
- 6 tortillas or mountain bread
- 1 container hummus
- cheese (optional)
Instructions
1 Cook meat and add seasoning. Set aside.
2 Mix spinach or lettuce with your favourite dressing to coat leaves.
3 Place tortillas on plates and cover with hummus. Place meat all over, then spinach or lettuce, herbs and cheese (if using). Squirt mayonnaise on top.
4 Roll carefully and cut if needed. Enjoy!
Recipe supplied by Joshua Stannard (6)HFG tip
Joshua says: "Don't fill the roll-ups too full – it makes them hard to eat!"
Joshua's mum Carolyn says: "This is a great recipe to use up anything in your cupboards or fridge."
Nutrition Info (per serve)
-
Calories 361cal
-
Kilojoules 1510kJ
-
Protein 26g
-
Total fat 17g
-
–Saturated fat 6g
-
Carbohydrates 30g
-
–Sugars 3g
-
Dietary fibre 3g
-
Sodium 470mg
-
Calcium 100mg
-
Iron 4.5mg
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