

Lamb, lemon and olive pasta
Ingredients
- 400g lamb mince
- ½ onion, finely chopped
- 1 ½ teaspoons Spanish paprika
- ½ teaspoon chilli powder
- ½ teaspoon salt
- ½ teapsoon black pepper
- olive spray oil
- 1 tomato, chopped
- zest of 1 lemon
- ½ preserved lemon, sliced (optional but delicious)
- 10 kalamata olives, pitted and sliced
- ½ cup finely chopped fresh parlsey
- ¼ cup feta, crumbled
- olive oil for dressing
- 300g pasta of your choice
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Instructions
1 Cook the onion slowly in a spray of olive oil until soft. Add the mince, spices, salt and pepper, toss to combine, and cook until browned and cooked through. Drain any fat off from the meat.
2 Cook the pasta, chop up all the bits, and when the pasta is ready, drain it and save a wee bit of the water to put in the sauce. Combine everything in the pan except for the feta, toss it well, and put a bit of the water in to make a nice texture. Put into bowls, crumble the feta over the top, season with salt, pepper and olive oil and devour.
Nutrition Info (per serve)
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Calories 526cal
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Kilojoules 2200kJ
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Protein 33.4g
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Total fat 20.4g
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–Saturated fat 7.6g
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Carbohydrates 52.3g
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–Sugars 2.4g
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Dietary fibre 5.1g
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Sodium 415mg
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Calcium 120mg
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Iron 3.7mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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