

Lemon-lime lamington squares
(at time of publication)
Ingredients
- 2 teaspoons lemon-lime jelly crystals
- 1 cup boiling water
- 1 lemon, ½ cup juice
- 1 cup desiccated coconut
- 2 x 225g slabs sponge cake
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Instructions
1 Place jelly crystals in a bowl. Add boiling water. Stir until crystals dissolve. Add lemon juice. Cover and place in freezer for 25 minutes, or until jelly has an egg- white consistency.
2 Place coconut in a bowl. Cut each sponge into 8 fingers or squares. Dip a piece of sponge into jelly, then coat in coconut. Transfer to a large plate. Repeat with remaining sponge and coconut. Serve.
HFG tip
We used Ernest Adams unfilled sponge with 3.6% fat. Use a similarly low-fat sponge.
Nutrition Info (per serve)
-
Calories 0.00cal
-
Kilojoules 550kJ
-
Protein 2g
-
Total fat 5g
-
–Saturated fat 4g
-
Carbohydrates 20g
-
–Sugars 11g
-
Dietary fibre 1g
-
Sodium 90mg
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Calcium 10mg
-
Iron 0.5mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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