e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
1 Preheat a grill to medium-high. Sprinkle spice mix evenly over chicken, turning to coat. Thread chicken onto pre-soaked skewers. Grill chicken for 4 minutes each side or until golden and cooked through.
2 Meanwhile, place couscous in a large heatproof bowl. Pour over 1 cup boiling water. Cover and stand for 5 minutes, or until water is absorbed. Fluff grains with a fork to separate.
3 Add chickpeas, mint, onion and tomatoes to couscous. Stir to combine. Season with black pepper.
4 Serve chicken skewers with couscous, extra mint and yoghurt.
Make it gluten free: Use gluten-free seasoning, use quinoa instead of couscous, and check yoghurt is gluten free.
Calories 416 cal
Kilojoules 1740 kJ
Total fat 6 g
Saturated fat 2 g
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
