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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Here's a noodle recipe that's light on the sauce and big on flavour. A perfect meal for just two!
1 Cook rice noodles, following packet instructions. Drain and rinse under cold water. Add sesame oil and mix through. Set aside.
2 In a large bowl, combine next 7 ingredients well. In a small bowl combine peanut butter, vinegar, honey and hot water. Add noodles to vegetables, pour over most of the dressing, reserving a little, and toss to coat.
3 Spray a pan with oil and set over a medium-high heat. Add tempeh and cook, turning, until browned. Remove from heat. In a cup, combine soy sauce and 1 tablespoon water and add to pan, shaking pan to coat tempeh. Serve salad topped with tempeh, garnished with reserved chilli, peanuts and remaining dressing.
Make it vegan: Replace honey with maple syrup. Check rice noodles and rice wine vinegar are vegan.
Make it gluten free: Check tempeh and soy sauce are gluten free
Calories 587 cal
Kilojoules 2460 kJ
Total fat 27 g
Saturated fat 5 g
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