e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Rub steak with oil, garlic, cumin and paprika. Place a small frying pan over a high heat and cook steak for 2-3 minutes each side for medium or until cooked to your liking. Remove, cover loosely with tinfoil and rest for 5 minutes.
2 Place couscous in a bowl. Pour over 1/4 cup boiling water. Cover and let stand for 2 minutes. Fluff with a fork. Meanwhile, place broad beans in another bowl and cover with boiling water. Soak for 1 minute then drain. Shell beans. Stir beans and corn through couscous.
3 Thickly slice steak and sprinkle with harissa (if using). Serve with vege couscous.
You can find harissa in some supermarkets and most specialty food stores.
Calories 430 cal
Kilojoules 1800 kJ
Total fat 11 g
Saturated fat 3 g
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