e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 220°C. In a small bowl place honey and warm water. Stir to dissolve honey. Sprinkle over yeast and set aside in a warm place until it is frothy.
2 In a large bowl add flours, oats and salt. Stir to mix. Shape a well in the middle and pour in warm yeast mixture. Use a butter knife to mix dry ingredients with wet ingredients. The dough should be sticky when mixed.
3 Spray a loaf tin with oil. Dust tin with flour until all tin sides are lightly covered. Transfer dough to loaf tin. Sprinkle over a few oats. Leave for about 40 minutes until dough has doubled in size.
4 Bake for 40 minutes.
Calories 136 cal
Kilojoules 570 kJ
Total fat 1 g
Saturated fat N/S g
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