e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 200°C. Steam or microwave potatoes for 5-8 minutes until tender. Transfer to a baking tray, spray with oil and roast for 20 minutes until crisp.
2 Combine oregano, oil and garlic in a shallow bowl. Add steak and cover with mixture. Allow to marinate.
3 Meanwhile, to make salsa verde, combine all salsa ingredients but only half the lemon juice. Stir until well combined.
4 Heat a large frying pan or barbecue grill to a high heat. Cook steaks for 2-3 minutes each side for medium or until cooked to your liking. Add remaining lemon juice to pan and set aside. Cover loosely with tinfoil.
5 Thickly slice steak and serve with salsa verde, potatoes and steamed veges.
Make it gluten free: Check mustard is gluten free.
Calories 434 cal
Kilojoules 1820 kJ
Total fat 20 g
Saturated fat 7 g
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