e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Remove chicken curry skewers from fridge. Preheat a grill or barbecue. Thread tomatoes and mushrooms on other (dampened) skewers. Spray all kebabs with oil. Cook chicken skewers until golden brown, turning once. Add vegetable skewers for the final 3-4 minutes of cooking or until tender.
2 Meanwhile, combine Barley mix and Chargrilled vegetables portions together with dressing. Mix mango and coriander together. Serve kebabs on vegetables and barley with mango salsa on the side.
This recipe is part of our Cook once, meals for a week feature… all it takes is one Sunday afternoon cooking session to have dinner sorted for the week ahead!
Calories 515 cal
Kilojoules 2150 kJ
Total fat 22 g
Saturated fat 5 g
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