e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
1 Preheat oven to 220°C. Combine rhubarb, brown sugar and 2 tablespoons water in a saucepan over a medium-high heat. Bring to the boil. Reduce heat to low and simmer, covered, for 5 minutes until rhubarb is tender. Add zest and berries and simmer for 1 minute. Divide mixture between 4 x 1-cup ramekins.
2 Place egg whites in a bowl. Use a stick blender or processor to beat until soft peaks form. Gradually add castor sugar, beating until sugar dissolves. Carefully spoon over rhubarb mixture. Bake for 8-10 minutes or until golden.
Calories 172 cal
Kilojoules 720 kJ
Total fat 1 g
Saturated fat N/S g
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
