e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 180°C. Place a large frying pan over a high heat and spray with oil. Cook pork, turning, for 5 minutes or until browned all over. Transfer to a baking tray. Bake for 12-15 minutes or until cooked through. Set aside for 5 minutes to rest. Slice thickly.
2 Meanwhile, steam beans and asparagus for about 2 minutes or until tender-crisp. Refresh under cold water then drain.
3 To make honey-mustard dressing, combine mayonnaise, mustard, lemon juice and honey in a small bowl. Layer one-quarter of the lettuce, pork, tomatoes, beans and asparagus in each bread stick. Drizzle each sandwich with dressing to serve.
Calories 380 cal
Kilojoules 1590 kJ
Total fat 16 g
Saturated fat 4 g
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