Potato nachos
Ingredients
- 650g potatoes, thinly sliced
- 500g lean beef mince
- 1 onion, finely chopped
- 420g can mild chilli beans
- 400g can Mexican-style tomatoes
- olive spray oil
- ½ cup grated reduced-fat cheese
- To serve
- ⅓ cup reduced-fat sour cream
- 2 spring onions, finely chopped
- chopped fresh coriandercilantroX
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Instructions
1 Preheat oven to 190°C. Cook potatoes in boiling water for 8-10 minutes until slightly tender.
2 Brown mince in a non-stick pan. Add onion. Cook for a few minutes. Add beans and tomatoes. Cook for 4-5 minutes.
3 Arrange half the potatoes in a large ovenproof dish or divide among 4 individual dishes. Spray with a little olive oil.
4 Spoon over mince. Arrange remaining potatoes over top. Spray with oil. Sprinkle with cheese. Bake for 25 minutes. Serve with sour cream, spring onions and coriander.
Nutrition Info (per serve)
-
Calories 516 cal
-
Kilojoules 2160 kJ
-
Protein 44 g
-
Total fat 14 g
-
Saturated fat 7 g
-
Carbohydrates 50 g
-
Sugar 17 g
-
Dietary fibre 7 g
-
Sodium 500 mg
-
Calcium 210 mg
-
Iron 7 mg
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