Prawn, pea and asparagus pasta
Serves: 2
Time to make: 15 mins
Ingredients
- 200g spaghetti
- 1 bunch asparagus
- 1 chilli, sliced
- zest of 1 lemon
- 1 cup frozen prawns
- 2 good handfuls rocket or spinach
- ¾ cup peas, frozen or fresh
- 1 tablespoon light sour cream
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Instructions
1 Cook spaghetti in boiling water till al dente.
2 While that's going, make the sauce: toss sliced asparagus in a little oil, add chilli and lemon zest and then the prawns. Stir-fry until the prawns are cooked through.
3 Take off the heat, add a couple of dessert spoons of light sour cream and stir through. Add a little bit of the pasta water to make a smooth sauce, stir in the greens and peas. Add the pasta, toss, season and serve.
Nutrition Info (per serve)
No nutrition information available for this recipe.
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
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© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
