e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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High in protein and ready in 20 minutes, this versatile salad can be prepared in advance and is perfect for picnics, lunches and dinners in a hurry!
1 Heat oil in a frying pan over medium heat. Add onion, pumpkin seeds and almonds and cook for 4-5 minutes, stirring, until coloured.
2 Arrange this, plus all remaining ingredients on a large serving platter. Toss gently to combine.
3 Mix together all dressing ingredients and drizzle over salad.
4 Garnish with parsley and serve.
*Note: Cost per serve will be less if using leftovers.
Calories 516 cal
Kilojoules 2160 kJ
Total fat 27 g
Saturated fat 5 g
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