

Roasted pumpkin, ricotta, pine nut and sage pasta
Ingredients
- 400g macaroni
- 550g peeled pumpkin, cut in 2.5cm cubes
- olive spray oil
- 200g reduced-fat ricotta cheese, crumbled
- 2 tablespoons toasted pine nuts
- 2 tablespoons fresh sage, finely chopped
- 4 tablespoons pesto, to stir through
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Instructions
1 Cook pasta following packet directions. Drain.
2 Meanwhile, preheat grill on high. Place pumpkin in a shallow microwave-safe dish with 2 tablespoons water and cover loosely with a lid. Microwave on high for 2-3 minutes until just tender. Drain.
3 Line a tray with baking paper. Arrange pumpkin on tray, spray with oil then grill for 2-3 minutes until light golden.
4 To pasta, add pumpkin, ricotta, pine nuts, sage and pesto. Toss until well combined. Serve immediately.
Variations
Make it gluten free: Use gluten-free pasta and pesto.
Nutrition Info (per serve)
-
Calories 571 cal
-
Kilojoules 2390 kJ
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Protein 20 g
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Total fat 20 g
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Saturated fat 5 g
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Carbohydrates 80 g
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Sugar 8 g
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Dietary fibre 6 g
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Sodium 210 mg
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Calcium 180 mg
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Iron 3 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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