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Sweet corn fritters with smoked salmon and avocado salsa

Smoked salmon takes these corn fritters to the next level. Topped with an avocado salsa this high-fibre, diabetes-friendly recipe is a satisfying meal ready in just 25 minutes.

  • Time to make: 25 mins
  • Serving: 4 people
Ratings: 4.9
Ingredients

Ingredients

  • kernels sliced off 2 large corn cobs, or 2 cups frozen sweet corn kernels (thawed)
  • ⅔ cup self-raising flour
  • small bunch fresh coriander stems and leaves, plus extra ½ cup leaves for salsa
  • 2 eggs
  • pinch of chilli flakes
  • olive spray oil
  • 1 medium avocado, stoned, diced
  • 250g punnet cherry tomatoes, halved
  • ½ red onion, very thinly sliced
  • 1 tablespoon olive oil
  • 1 tablespoon lime juice
  • 200g smoked salmon slices, to serve
  • 8 lime wedges, to serve (optional)
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Place corn kernels, flour, coriander, egg and chilli flakes in a food processor. Blend until batter is combined, but still slightly chunky.

    2 Spray a large non-stick frying pan with oil and set over high heat. Add 1/4 cupfuls of batter to pan and cook for 1–2 minutes per side, or until fritters are golden brown and cooked through.

    3 Combine extra coriander leaves, avocado, tomato and onion in a small bowl to make salsa. Drizzle with oil and lime juice.

    4 Place 2 fritters on each plate and top with salsa. Add smoked salmon and 2 lime wedges (if using). Serve immediately.

    Variations

    • To keep the cost down, use lemons instead of limes, or use packaged lime juice.
    • If you don’t like red onion, you can substitute this for spring onion.
    • Make it gluten free: Use gluten-free self-raising flour.

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