

Roasted vege salad
Ingredients
- 3 red capsicums, roughly chopped
- 3 cups chopped courgettezucchiniXszucchini, summer squashX
- 2 eggplantaubergineXs, cubed
- 1 red onion, roughly chopped in wedges
- 1 tablespoon dried or fresh rosemary
- spray oil
- 2 cups broccoli florets, steamed
- 120g haloumi cheese, thinly sliced
- 2 tablespoons olive oil
- ¼ cup balsamic vinegar
- 4 cups rocketarugulaX
- 420g can cannellini beans, drained, rinsed
- 1 cup fresh basil
- 2 tablespoons sesame seeds
Log In or Sign Up to save this recipe to your shopping list.
Instructions
1 Heat oven to 200°C. Combine capsicums, courgettes, eggplants, onion and rosemary in an ovenproof dish. Spray lightly with oil. Roast for 25 minutes. Add broccoli and haloumi. Roast for 10-15 more minutes until cheese is golden brown.
2 Remove from oven and leave to cool for 5 minutes. To make dressing, whisk oil and balsamic together in a small bowl.
3 In a large salad bowl combine roasted vegetables, rocket, beans and basil. Sprinkle with sesame seeds and drizzle with dressing. Serve immediately.
Nutrition Info (per serve)
-
Calories 374 cal
-
Kilojoules 1560 kJ
-
Protein 21 g
-
Total fat 21 g
-
Saturated fat 7 g
-
Carbohydrates 20 g
-
Sugar 13 g
-
Dietary fibre 14 g
-
Sodium 670 mg
-
Calcium 520 mg
-
Iron 5 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
Sign up for the
newsletter
Delicious recipes and expert health advice you can trust, delivered to your inbox.
More recipes you may like
Makeover recipes
Advertisement
Vegetarian
Advertisement
Salads
Advertisement
RELATED ADVICE LATEST ADVICE