e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 180°C. Cream spread and sugar. Add egg and coffee essence. Stir in flour and cinnamon and three-quarters of the banana, mashed.
2 Spoon mixture into an 8-10 hole muffin tray. Bake for 15-20 minutes.
3 To make filling, mix filling ingredients together. Slice remaining banana. Cut buns in half and spread halves with filling. Add banana slices and sandwich 2 halves together. Sprinkle with icing sugar if you prefer then serve.
Do not fill more than 30 minutes before serving.
Calories 234 cal
Kilojoules 980 kJ
Total fat 7 g
Saturated fat 2 g
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