Satay chicken stir-fry

Serves: 2
Time to make: 15 mins

Total cost: $ 9.90 / $ 4.95 per serve

(at time of publication)

Satay chicken stir-fry
  • Ingredients

  • Nutrition Info.(per serve)

Browse hundreds of high-fibre recipes. Delicious and healthy meal ideas with high fibre ingredients.


Try throwing in some ginger, or add lite coconut cream, chopped cooked pumpkin pieces, puréed canned chickpeas and spices to transform this dish into a yummy curry.

HFG tip

Victoria says: “My husband and I often don’t get home from work until nearly 6pm. By that time we are starving and need to have dinner in front of us within 15 minutes, otherwise the biscuit tin is abused. It’s great as a quick meal for a group, too – I just double-up the quantities.”

Photographer: Joanna Wickham
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