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Smoked salmon panzanella salad

  • Time to make: 20 mins
  • Serving: 4 people
Ratings: 4.8
Ingredients

Ingredients

  • 200g sourdough bread, broken in chunks
    • 4 tablespoons red wine vinegar
    • 5 large ripe tomatoes, sliced
    • 1 red onion, sliced
    • 1 small cucumber, peeled, diced
    • 150g wood-roasted salmon, broken in chunks
    • 400g can white beans such as butter beans, drained, rinsed
    • 3 tablespoons roughly torn fresh basil
    • 2 tablespoons olive oil
    • 3 tablespoons balsamic vinegar
    • 3 tablespoons orange juice
    • 2 cloves garlic, finely chopped
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

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    1 Place bread in a bowl and season with black pepper. Toss with red wine vinegar.

    2 Place all salad vegetables in a large bowl and toss to mix. Add fish, beans, basil and bread. Toss lightly.

    3 Mix oil with balsamic, orange juice and garlic. Pour over salad and toss. Serve.

    Variations

    Make it gluten free: Use gluten-free bread.

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