

Spaghetti with courgettes, feta, mint and pine nuts
Ingredients
- 400g spaghetti
- 5 small courgettezucchiniXszucchini, summer squashX, trimmed, thinly shredded lengthways
- 150g feta, crumbled
- 1 bunch mint
- 2 tablespoons pine nuts, toasted
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Instructions
1 Cook pasta in a large saucepan following packet directions until al dente. Drain and return to saucepan.
2 Meanwhile, bring a large pan of water to the boil. Add courgettes. Cook for 1-2 minutes, or until just tender. Drain. Add courgettes, feta, mint and pine nuts to pasta. Toss until well combined. Serve immediately.
Variations
For extra flavour, add lemon zest and a drizzle of lemon-infused oil.
Nutrition Info (per serve)
-
Calories 464 cal
-
Kilojoules 1940 kJ
-
Protein 23 g
-
Total fat 11 g
-
Saturated fat 6 g
-
Carbohydrates 70 g
-
Sugar 3 g
-
Dietary fibre 7 g
-
Sodium 550 mg
-
Calcium 240 mg
-
Iron 4.5 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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