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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 To make a spice bag, use a piece of muslin or cut a small circle out of an old clean tea towel. In the bag, place whole allspice, mixed spice, cloves and coriander seeds. Tie with string. Bash a few times with the rolling pin to bruise the spices.
2 Dissolve sugar in water and vinegar. Add spice bag, star anise and cinnamon. Simmer for 10 minutes.
3 While syrup is simmering, peel peaches. Cook them in syrup for about 3 minutes, or until just tender.
4 Bottle peaches in hot syrup.
You can also include cinnamon and star anise in preserve if you wish.
See our article Preserving basics for some handy preserving techniques.
Calories 103 cal
Kilojoules 430 kJ
Total fat 1 g
Saturated fat 0 g
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