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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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You can easily make your own delcious ice cream at home. One serve of this Strawberries and cream ice cream has just 600kJ (142cal)
1 Place banana in a food processor and blend until bananas form a soft ice-cream consistency.
2 Add cream with strawberries and sugar and process until an ice cream is formed. Serve immediately or place in a freezer-proof container and freeze for 1 hour before serving.
Make it dairy free: Leave out the cream – the ice cream will still be delicious.
For more ways to make ice cream from fruit try this basic recipe
Calories 142 cal
Kilojoules 600 kJ
Total fat 3 g
Saturated fat 2 g
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