Thai-flavoured potato bake
Reviewed by our expert panelServes: 8
Time to make: 1 hr 15 mins , plus 30 mins standing
Hands-on time: 20 mins
Total cost: $12.00 / $1.50 per serve
(at time of publication)
Ingredients
- spray oil
- 1.25kg potatoes such as agria, scrubbed, thinly sliced
- 1 tablespoon oil
- 1 large red onion, finely sliced
- 4 teaspoons Thai green curry paste
- 3 kaffir lime leaves, cut thinly
- 4 tablespoons fresh coriander, plus extra, for garnish (if preferred)
- 1 ½ cups coconut-flavoured evaporated milk
- ½ cup liquid no-added-salt chicken stock
Instructions
1 Lightly grease a large ovenproof dish. Place potatoes in a pot of cold lightly, salted water. Bring to the boil, reduce heat and simmer for 10 minutes or until potatoes are slightly tender. Drain. Set aside.
2 Heat oil in a pan and add onion. Cook until softened. Add paste and cook for 2-3 more minutes.
3 Arrange one-third of potato slices in prepared dish with one-third of onion, lime leaves and coriander. Repeat the layers with remaining potato, onion and lime leaves.
4 Place coconut-flavoured milk and stock in a pan and heat through. Pour over potatoes and leave for at least 30 minutes before baking.
5 Spray potato bake with oil. Bake in a preheated oven at 190°C for 40-45 minutes until golden brown. Garnish with extra coriander.
Serving suggestion
Serve potato bake with white fish and steamed Asian greens.
Variations
Make it gluten free: Check curry paste and stock are gluten free.
HFG tip
This bake can be made in advance. Prepare until the end of step 4 and keep covered overnight in the fridge to allow flavours to infuse. Allow the dish to come to room temperature before baking.
Nutrition Info (per serve)
-
Calories 186cal
-
Kilojoules 780kJ
-
Protein 8g
-
Total fat 3g
-
–Saturated fat 1g
-
Carbohydrates 35g
-
–Sugars 8g
-
Dietary fibre 2g
-
Sodium 80mg
-
Calcium 150mg
-
Iron 1.5mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
Photographer: Melanie Jenkins
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© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
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