

Warm spiced cauliflower salad
Ingredients
- 1 head cauliflower ( 1kg ), chopped in florets
- 400g can chickpeagarbanzoXsgarbanzosX, drained, rinsed
- spray oil
- 1 teaspoon ground cumin
- 4 cups chopped silver beet leaves, stalks discarded
- 2 tablespoons extra-virgin olive oil
- black pepper, to taste
- 75g crumbled goats’ feta cheese
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Instructions
1 Preheat oven to 200°C. Place cauliflower and chickpeas on an oven tray, spray with oil and sprinkle with cumin, tossing to coat. Roast for 20-30 minutes until cauliflower is browned and tender, with some crispy dark brown edges.
2 Blanch or microwave silver beet for 1-2 minutes until tender.
3 Combine cauliflower, chickpeas, silver beet and olive oil in a large bowl. Mix well. Season with pepper. Transfer to a serving plate and sprinkle over goats’ cheese.
Nutrition Info (per serve)
-
Calories 177 cal
-
Kilojoules 740 kJ
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Protein 7 g
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Total fat 10 g
-
Saturated fat 2 g
-
Carbohydrates 10 g
-
Sugar 5 g
-
Dietary fibre 7 g
-
Sodium 260 mg
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Calcium 110 mg
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Iron 1.5 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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