Expert advice & dietitian-approved recipes
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2013 - September

There are 39 results for issue number: 102 in
Ask the experts: Fructose

ASK THE EXPERTS

Ask the experts: Fructose

Q. I’m trying to lose weight, and I read online that...
Gardening diary: Early spring

ADVICE

Gardening diary: Early spring

It’s a good time to cultivate seedlings indoors while the...
Eight ways with prawns

ADVICE

Eight ways with prawns

Niki Bezzant shares some great recipe ideas for your next...
How do they produce sugar?

ADVICE

How do they produce sugar?

Transforming the sugar cane plant to crystal or liquid form...
Guide to packaged soups

ADVICE

Guide to packaged soups

While making soup is a great way to use up...
How to choose hot drinks

SHOPPING

How to choose hot drinks

It’s very easy to reach for a hot cuppa during...
In season early spring: Cabbage

SHOPPING

In season early spring: Cabbage

Childhood memories of ‘cooked to death’ cabbage have led many...
In season early spring: Tangelos

SHOPPING

In season early spring: Tangelos

The tangelo — a tangerine and grapefruit hybrid — is...
Kids’ food imposters

ADVICE

Kids’ food imposters

Many not-so-healthy foods are now masquerading as good snack options...
Eat less and feel full: How protein can help you

ADVICE

Eat less and feel full: How protein can...

Could eating a little more protein banish your snack attacks...
Behind the headlines: Omega-3 and prostate cancer

ADVICE

Behind the headlines: Omega-3 and prostate cancer

A recent study suggesting a link between omega-3 intake and...
Father’s Day treats

ADVICE

Father’s Day treats

One of the best gifts you can give someone is...
Oats, coconut and sultana cookies

Baking

Oats, coconut and sultana cookies

1 ratings
Chocolate chip, cranberry and almond cookies

Baking

Chocolate chip, cranberry and almond cookies

3 ratings
Cocoa and peanut cookies

Baking

Cocoa and peanut cookies

1 ratings
Cookie base

Baking

Cookie base

1 ratings
Sunflower and linseed porridge

Breakfast

Sunflower and linseed porridge

1 ratings
Brown sugar nut cluster porridge

Breakfast

Brown sugar nut cluster porridge

1 ratings
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