2006 - August

Ask the experts: Fast food nutrition information

ASK THE EXPERTS

Ask the experts: Fast food nutrition information

Q: "Being a fit person who has a healthy diet,...

Ask the experts: Body composition

ASK THE EXPERTS

Ask the experts: Body composition

Q: "What are the different techniques available for working out...

Ask the experts: Digesting wheatgrass

ASK THE EXPERTS

Ask the experts: Digesting wheatgrass

Q: "Are wheat and barley grasses digestible? I am a...

Ask the experts: Eggs’ use-by dates

ASK THE EXPERTS

Ask the experts: Eggs’ use-by dates

Q: "When I buy eggs in the supermarket, they have...

How to snack smarter

How to snack smarter

Here's a practical guide to getting the most from your...

Is your child overweight or obese?

Is your child overweight or obese?

Thirty-one per cent of NZ children aged 5-14 years are overweight...

Myth buster: Eating after 5pm

Myth buster: Eating after 5pm

Some popular diet books advise cutting out eating carbohydrates, or...

Why you should eat honey

Why you should eat honey

Kiwis each consume on average 1.95kg a year; that's twice...

Health assessment: Steele

Health assessment: Steele

Our nutrition and exercise expert looks at Steele's eating and...

Overweight or obese children: Foods to choose and avoid

Overweight or obese children: Foods to choose and...

For children to get all the nutrients they need for...

How to choose nut spreads

How to choose nut spreads

Label-reading tips and some examples to help you choose nut...

Pear and parsnip soup

Pear and parsnip soup

10 ratings

HFG beef stroganoff

Casseroles, Stews

HFG beef stroganoff

5 ratings

Shanghai noodles

Curries, Asian-style

Shanghai noodles

1 ratings

Simple satay chicken

Simple satay chicken

1 ratings

Cashew and prawn fried rice

Curries, Asian-style

Cashew and prawn fried rice

1 ratings

Madras meatballs with spiced vegetables

Curries, Asian-style

Madras meatballs with spiced vegetables

1 ratings

Honey mustard beef with seasonal greens

Honey mustard beef with seasonal greens

1 ratings