

Chicken and sweetcorn soup
Author: Niki Bezzant - Founding Editor
Photographer: André Martin
Serves: 2
Time to make: 20 mins
Ingredients
Units: Metric | Imperial (US)
- 1 chicken breast, skin off
- 500ml carton chicken stock
- 2 small potatoes
- 2 cobs corn sweetcornX(or 1 can kernels, drained)
- 1 egg
- dash sesame oil
- spring onions
- chives
- herbs of your choice, to garnish
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Instructions
1 Dice the chicken breast and potatoes into small chunks. Cut the corn off the cobs. Whisk the egg lightly in a small bowl.
2 Bring the stock to the boil in a pot. Add the chicken and potatoes and simmer for 5 minutes. Add the corn and cook for another 5-10 minutes, until the chicken is cooked.
3 Pour in the egg, stirring, and cook for 2 minutes. Add the sesame oil, herbs and spring onions. Season with salt and pepper and serve.
Nutrition Info (per serve)
No nutrition information available for this recipe.
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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First published: Apr 2007
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