e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 150ºC. Lightly spray a shallow 5-cup-capacity baking dish with oil. Combine apples and custard in dish.
2 Use an electric beater to beat egg whites and salt until soft peaks form. With beater still running, slowly add sugar 1 tablespoon at a time, beating well after each addition until all sugar is added and mixture is thick and glossy.
3 Spoon meringue onto apple mixture. Form meringue into swirls and peaks. Bake for 30-35 minutes until light golden on top.
Make it gluten free: Use gluten-free custard.
Calories 225 cal
Kilojoules 940 kJ
Total fat 2 g
Saturated fat 1 g
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