Brown rice salad with chilli peanut dressing
This tasty brown rice salad takes just five minutes to make, so it's a perfect quick and healthy lunch for one, especially if you have leftover chicken to use.
Serves: 1
Time to make: 5 mins
Ingredients
- ¾ cup cooked brown rice
- ½ cup edamame beans, shelled, thawed
- 1 cup baby spinach leaves, shredded
- grated ginger, to taste
- ¾ cup shredded cooked chicken
- Dressing
- 1 tablespoon no-added-salt and no-added-sugar peanut butter
- 1 teaspoon sweet chilli sauce
- ¼ teaspoon salt-reduced soy sauce
Instructions
1 Mix all salad ingredients together in a bowl.
2 Mix dressing ingredients together and add a little boiling water to make a smooth, dressing-like consistency. Add to salad and mix well.
Serving suggestion
Garnish with chopped peanuts if you have them.
Nutrition Info (per serve)
No nutrition information available for this recipe.
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
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© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
